congratulations bro!!! some advice? which was your main source of action??
yesnojo on
Wow!! You look like a brand new person! And with a tan to boot! Nice work. What was the hardest part of fasting for you?
EyesOfAzula on
Respect! That’s a lot of hard, focused work!
Smaria783 on
Not the same person, you’re lying. /s
Massive respect. Keep it strong. 🙂
gunga_gununga on
Facegains!
Good jawline visible too
[deleted] on
You look younger and older (in a good way) all at once. So interesting. Nice work!!
zad0xlik on
We need to keep our firefighters healthy! I’ll go donate a dollar for every pound you lost to [California Fire Foundation](https://imgur.com/a/DWO8vJF) (I’m in CA and was not sure where OP was stationed).
redfishie on
OP, please be careful how quickly you are losing weight, the general rule of thumb is no more than 2lbs a week or 1% of your body weight. Losing too fast puts you at increased risk of gallstones and messing up your metabolism long term.
OfficerSmiles on
Congrats. Keep up the good work.
Bubba326 on
I’M NOT A COP
So I would binge eat A LOT. I also drank a ton of alcohol constantly. It wasn’t because of the job though. I just like to party. Wanting to get back into shape turned everything around though. I am the chef for the crew at work and it makes life so much easier. I make all the same things and eat the same things, I just started logging what fit into my daily caloric budget.
breadcake5245 on
Amazing!!
unclericostan on
>Zooms in on badge
>Sees firefighter
>Upvotes
For real tho you look great – huge transformation. Be proud
jayelwhitedear on
That is quite a handsome transformation, but just so you know, you were adorable even before. From the daughter of a retired fire captain, be safe.
iliketoredditbaby on
Super proud of you! Keep up the great work.
RecommendationFun745 on
I know we’re internet strangers but you did great and I’m proud of you!
ExaminationNo6335 on
You no longer need an axe to cut down doors, that jawline is sharper anyway!
Great work!
redfoxvapes on
Weight loss always amazes me around the eyes. Sure, lighting has a lot to do with this, but the difference in how much your eyes pop is amazing. Congrats on your weight loss!
dontknowwhatiwantdou on
Calm down 21 Jump Street.
aliasgraciousme on
FIREFIGHTERS FOR THE WIN! Good job bro! Thanks for saving lives and bringing this bone structure
25 Comments
Amazing transformation!
Awesome job, that is a huge accomplishment!
Dude HOW that’s crazy! You look great.
Congrats, that’s amazing!
Wow, that’s amazing. You look great!
congratulations bro!!! some advice? which was your main source of action??
Wow!! You look like a brand new person! And with a tan to boot! Nice work. What was the hardest part of fasting for you?
Respect! That’s a lot of hard, focused work!
Not the same person, you’re lying. /s
Massive respect. Keep it strong. 🙂
Facegains!
Good jawline visible too
You look younger and older (in a good way) all at once. So interesting. Nice work!!
We need to keep our firefighters healthy! I’ll go donate a dollar for every pound you lost to [California Fire Foundation](https://imgur.com/a/DWO8vJF) (I’m in CA and was not sure where OP was stationed).
OP, please be careful how quickly you are losing weight, the general rule of thumb is no more than 2lbs a week or 1% of your body weight. Losing too fast puts you at increased risk of gallstones and messing up your metabolism long term.
Congrats. Keep up the good work.
I’M NOT A COP
So I would binge eat A LOT. I also drank a ton of alcohol constantly. It wasn’t because of the job though. I just like to party. Wanting to get back into shape turned everything around though. I am the chef for the crew at work and it makes life so much easier. I make all the same things and eat the same things, I just started logging what fit into my daily caloric budget.
Amazing!!
>Zooms in on badge
>Sees firefighter
>Upvotes
For real tho you look great – huge transformation. Be proud
That is quite a handsome transformation, but just so you know, you were adorable even before. From the daughter of a retired fire captain, be safe.
Super proud of you! Keep up the great work.
I know we’re internet strangers but you did great and I’m proud of you!
You no longer need an axe to cut down doors, that jawline is sharper anyway!
Great work!
Weight loss always amazes me around the eyes. Sure, lighting has a lot to do with this, but the difference in how much your eyes pop is amazing. Congrats on your weight loss!
Calm down 21 Jump Street.
FIREFIGHTERS FOR THE WIN! Good job bro! Thanks for saving lives and bringing this bone structure
Good job hose dragger