[Homemade] Hand-chopped Beef Tatar with Egg Yolk, Truffle Espuma Mayo, and Parmesan Crumble on Toast.
IF with one large meal. 640 calories, 29g of protein by Warm-Designer-1409 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
peonypop on September 7, 2023 8:50 pm One meal a day? This is a beautiful plate of food, but seems very low kcal for a full day of eating.
iamyouwu on September 7, 2023 9:41 pm I hope youβre not doing OMAD because 600 calories a day is not livable
Lisard on September 7, 2023 9:55 pm We really should have rules against glorifying eating disorders. That’s literally why I left r/1200isplenty.
putonmyskepticles on September 7, 2023 11:43 pm This looks lovely and really filling! And I love that you’re like “ok 200g chickpeas” and then right after “jk 30g more” lol
AmbitionRoutine6250 on September 8, 2023 10:43 am Thanks! Who needs a full day of eating when you can have this beauty? Quality over quantity, right?
5 Comments
One meal a day? This is a beautiful plate of food, but seems very low kcal for a full day of eating.
I hope youβre not doing OMAD because 600 calories a day is not livable
We really should have rules against glorifying eating disorders. That’s literally why I left r/1200isplenty.
This looks lovely and really filling! And I love that you’re like “ok 200g chickpeas” and then right after “jk 30g more” lol
Thanks! Who needs a full day of eating when you can have this beauty? Quality over quantity, right?