Breakfast: Two slices of toast spread with ricotta cheese, fried eggs, and a sugar-free salted caramel latte (435 calories)
Snack 1: 1 cup popcorn with nutritional yeast and Chobani strawberry yogurt (168 calories)
Dinner: Leftover oven roasted vegetable soup with spicy Buldak dumplings and packet of crispy nori (484 calories)
Snack 2: 1 cup popcorn with nutritional yeast and Chobani peach yogurt (168 calories)
Down almost 10 pounds since early March! Feels good to no longer be emotional binging on fast food every night. Can you tell I'm a little nuts about nutritional yeast? 😭
by After-Criticism-4023
2 Comments
how did you make the latte?!
what’s in the vegetable soup? looks good!
congrat’s on the weight loss! that’s fantastic.