Breakfast: Egg whites with spinach, blueberries, cottage cheese, sourdough
Lunch: Buffalo chicken wrap, nectarines, cottage cheese
Dinner: Taco bowl with lean ground beef, air fried sweet potatoes, cottage cheese, pickled red onions, avocado
Afternoon snack: Toasted Marshmellow light & fit Greek yogurt, apples, sliced almonds
Evening snack: Sugar free peach jello fluff
Drinks: Latte with skim milk
Calories: 1,509
Protein – 153g
Fat – 39g
Carbs – 164g
Fiber – 46g
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