9 Comments

  1. Add a large fries from McDonald’s be 1100 then a large Coke 1500 you can see how people can get fat

  2. Note: Creole seasoning is just a local brand of pre-cut fresh onion/bell/celery/parsley. The container is mostly onion.

  3. constipational on

    I do something similar! half a bag of trader joe’s spanish rice with 1/4 pound ground turkey cooked in trader joe’s taco mix and canned tomatoes. comes out to just under 500 cals and sooo filling

  4. This looks yummy. I’m going to have to try to Canadianize the recipe breakdown as we don’t have those brands of Taco Rice, Creole Seasoning, or Fat Free Cheese (no fat free cheddar options that I can think of, just the reduced fat version).

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