For the seitan wings:
• 300 g seitan, torn into wing-style pieces
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• ½ tsp cayenne pepper (adjust to taste)
• ½ tsp salt
• ½ tsp black pepper
• 1 tbsp soy sauce
• 1 tsp apple cider vinegar
• 120 ml unsweetened plant milk
For the crispy coating:
• 120 g plain flour
• 50 g cornflour
• 1 tsp baking powder
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp cayenne pepper
• 1 tsp salt
• 200 ml sparkling water
For frying:
• Neutral oil, for deep frying
For the Louisiana hot sauce:
• 3 tbsp vegan butter
• 2 tbsp hot sauce (Louisiana-style)
• 1 tsp maple syrup
• ½ tsp garlic powder
Method
1. Marinate the seitan in plant milk, soy sauce, vinegar, and spices for at least 15 minutes so it soaks up flavour.
2. Whisk the dry coating ingredients with sparkling water to form a thick batter. Dip each seitan piece into the batter until well coated.
3. Heat oil to 180°C and fry the wings in batches until golden, crispy, and puffed, around 4–5 minutes per batch. Drain briefly on kitchen paper.
4. Melt vegan butter with hot sauce, maple syrup, and garlic powder. Toss the hot wings in the sauce until glossy and evenly coated.
5. Serve immediately while crispy, with your favourite dips or sides and enjoy!
Cherryflavored-dream on
This looks SO good!
Personal_Rip_145 on
I will be happy to sample every batch you make
Miserable-Laugh8475 on
Next seitan recipe I’m gonna make. Thank you for sharing!
read_molotov on
Reddit seems to have a tracker in my stomach. It’s only when I’m starving or completely full that I see such good food lol
5 Comments
[Full recipe available here.](https://www.plantifulpalate.com/post/louisiana-style-seitan-vegan-wings)
Ingredients
For the seitan wings:
• 300 g seitan, torn into wing-style pieces
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• ½ tsp cayenne pepper (adjust to taste)
• ½ tsp salt
• ½ tsp black pepper
• 1 tbsp soy sauce
• 1 tsp apple cider vinegar
• 120 ml unsweetened plant milk
For the crispy coating:
• 120 g plain flour
• 50 g cornflour
• 1 tsp baking powder
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp cayenne pepper
• 1 tsp salt
• 200 ml sparkling water
For frying:
• Neutral oil, for deep frying
For the Louisiana hot sauce:
• 3 tbsp vegan butter
• 2 tbsp hot sauce (Louisiana-style)
• 1 tsp maple syrup
• ½ tsp garlic powder
Method
1. Marinate the seitan in plant milk, soy sauce, vinegar, and spices for at least 15 minutes so it soaks up flavour.
2. Whisk the dry coating ingredients with sparkling water to form a thick batter. Dip each seitan piece into the batter until well coated.
3. Heat oil to 180°C and fry the wings in batches until golden, crispy, and puffed, around 4–5 minutes per batch. Drain briefly on kitchen paper.
4. Melt vegan butter with hot sauce, maple syrup, and garlic powder. Toss the hot wings in the sauce until glossy and evenly coated.
5. Serve immediately while crispy, with your favourite dips or sides and enjoy!
This looks SO good!
I will be happy to sample every batch you make
Next seitan recipe I’m gonna make. Thank you for sharing!
Reddit seems to have a tracker in my stomach. It’s only when I’m starving or completely full that I see such good food lol