1. White beans, miso eggplants, pokchoi
2. Steamed red cabbage leaves stuffed with minced soya granules.
3. Steamed palak, beetroot, black channa and quinoa ×2 boxes
4. Roasted cauliflower, millet, miso eggplant / black channa ×2 boxes
Dips/garnish
5. Black garlic white bean hummus x 4
6. Spring onions, homemade cheese – mozzarella & ricotta.
Salad bar
6. Cooked white kidney beans ×2
7. Minced soya chunks
8. Cauli rice with red cabbage.
9. Steamed cauliflower
10. Baked sweet potato.
11. Roasted mushroom
12. Roasted tempeh (flavoured) and granules (hello tempayy brand)
13. Roasted tofu chunks
Curries (for dinner)
14.. Aloo methi
15. Split Urad dal and rajma mix in simple tomato gravy.
Dessert-
Fruit, leftover apple pie, dark chocolate.
Drinks- protein powder + cold brew in the fridge .
Other meal prep-
Cooked dal bombs for instant dal curry or to add on protein to any meal .
Chappati dough for dinners.
Pending meal prep
16 .Fresh Cob Bread loaf. For dinner with soup.
17. Minestrone soup (made a veggie stock with all the veggies i used above) for dinner.
16. Homemade small batch granola for the week.
2 Comments
Lunches
1. White beans, miso eggplants, pokchoi
2. Steamed red cabbage leaves stuffed with minced soya granules.
3. Steamed palak, beetroot, black channa and quinoa ×2 boxes
4. Roasted cauliflower, millet, miso eggplant / black channa ×2 boxes
Dips/garnish
5. Black garlic white bean hummus x 4
6. Spring onions, homemade cheese – mozzarella & ricotta.
Salad bar
6. Cooked white kidney beans ×2
7. Minced soya chunks
8. Cauli rice with red cabbage.
9. Steamed cauliflower
10. Baked sweet potato.
11. Roasted mushroom
12. Roasted tempeh (flavoured) and granules (hello tempayy brand)
13. Roasted tofu chunks
Curries (for dinner)
14.. Aloo methi
15. Split Urad dal and rajma mix in simple tomato gravy.
Dessert-
Fruit, leftover apple pie, dark chocolate.
Drinks- protein powder + cold brew in the fridge .
Other meal prep-
Cooked dal bombs for instant dal curry or to add on protein to any meal .
Chappati dough for dinners.
Pending meal prep
16 .Fresh Cob Bread loaf. For dinner with soup.
17. Minestrone soup (made a veggie stock with all the veggies i used above) for dinner.
16. Homemade small batch granola for the week.
Wow! Looks amazing