I eat rice, veggies, protein for every meal.
Down 6.5 pounds in 4 weeks
5 foot female, 32 years old
Two meals a day and a protein drink
by YoghurtAggravating77
I eat rice, veggies, protein for every meal.
Down 6.5 pounds in 4 weeks
5 foot female, 32 years old
Two meals a day and a protein drink
by YoghurtAggravating77
21 Comments
Looks so healthy and delicious
I love that you incorporate little bits of rice into most meals! What’s your calorie intake?
OK GOALS!!! Can you share these recipes? I want to learn more Asian dishes.
These look great! I like to have curry over broccoli instead of rice for more volume, or I will add peas to my rice for more volume as well! Kimchi is also my addiction 😍
Everything looks delicious!
how many grams is your rice?
love to see the Filipino food representation here!!
I love Asian Thai curry but coconut milk is incredibly high calorie. What milk are you using for your curries?
whats them recipes👀👀
that roast pork looks so yum
I wanna pay you to cook for me 😭
Yummm! Slide one recipe? Also how did you do that asparagus!?
I already knew you were Filipino from the first picture lol, I’m literally salivating looking through these pictures it all looks amazing!
I see kimchi, I think. And some tinned fish. What sauces do you recommend? Any source of sauce from this region that fits a low-calorie profile would be a dream.
everything looks SO GOOD!
How are you doing this?!?!? My husband is Filipino and LOVES cooking traditional dishes so we eat so much Filipino food, as well as other Asian cuisine. I’ve had to get a special rice blend to minimize how much damage I’m doing to myself.
Is that pinakbet and kawali? Omg. With that as my ulam, minimum 3 cups of rice!
Filipina here. I dare you to post some balut pics 😆 All that protein!! Everything looks delicious. Fantastic job with your self control with your rice 🍚
recipes pls🙏 they look sooo good
Omg thank you for sharing these!! I am part Filipino myself and grew up eating a lot of these dishes so I feel really inspired by this!
im Filipino. thank u so much for the inspo. I’m honestly struggling with calorie deficit HAHA