13 Comments

  1. bitteroldladybird on

    My suggestion is always to add protein to dishes like this. When we’re cutting to 1200 calories we can easily miss out on protein.

    My go to is scrambling an egg or two and adding that in.

  2. i would substitute the zero calorie rice for something more gut friendly and still low calorie, like bean sprouts. an entire package, which makes a huge bowl, is only 60 calories. i typically boil them 5 or so minutes, then mix them with japanese barbecue sauce, and it’s delicious. if you add in extra vegetables, it’d be even more quantity of food and still low calorie.

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