Half a bundle of buckwheat soba is about 150 calories, the dipping sauce is about 30 calories, and with a 200 calorie vegetable pajeon on the side you have a refreshing 380 calorie meal!! With a side of fresh salad and salted salmon is great too!!
Buckwheat noodles have a good amount of fiber and some protein in them- they keep me full for a while!
by littledotorimukk