Chestnut Mushroom Risotto with Spinach and Pork Tenderloin Medallions. Finished with Herbs. Plus a Gift Lasagne for a Neighbour.
Very filling lunch! 470 cals and 30 grams of protein 🙂 by MedusaZero 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
PA_Dietitian on June 26, 2023 9:10 pm High volume low calorie meals are the way Especially with a solid amount of protein too!
NoMagiciansAllowed on June 28, 2023 5:04 pm Thank you for this! Gave me inspiration for the next couple weeks!
3 Comments
High volume low calorie meals are the way
Especially with a solid amount of protein too!
Ooh I like the simplicity of this!
Thank you for this! Gave me inspiration for the next couple weeks!