Warm up the sardines in a pan until crispy on the outside. Add on rice paper topped with a bit of sesame oil, seaweed, and liquid seasoning. Enjoy! About 250-275 calories. by hellomissbanana 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty