Ingredients:
– 2 cups dry curd cottage cheese, 2% (500 g)
– 1 medium banana (130 g)
– 1/4 tsp salt (1.5 g)
– 1/2 tsp vanilla extract (2.1 g)
– 2 large eggs
– 1 tbsp peanut powder (7 g)
– 2 tbsp unsweetened cocoa powder (12 g)
– 1 tsp baking powder (4 g)
– 1 tsp psyllium husk (4 g)
– 3 tsp liquid stevia
– 1/2 tsp olive oil (2 g)
– 1 tsp peanut flakes, optional (3 g)

How to make it:

If it’s easier for you to follow a video recipe – you can check it out here

  1. Blend cottage cheese, banana, salt, and vanilla until smooth.
  2. Add eggs, peanut powder, cocoa, baking powder, psyllium, stevia, and oil.
  3. Mix well and let sit 5 min to thicken.
  4. Pour into a lined baking dish, sprinkle with peanut flakes (optional).
  5. Bake at 350°F / 175°C for 35–45 min until the center is set.
  6. Cool 30 min in the pan, then chill fully before slicing.

Optional topping:
Mix 2 tbsp yogurt + 1 tsp cocoa + sweetener to taste.

Nutrition (entire cake, ~735 g):
759 kcal | 74.5 g protein | 35.9 g fat | 40.9 g carbs | 19.1 g sugar | 9.5 g fiber

Per 100 g:
103 kcal | 10.1 g protein | 4.9 g fat | 5.6 g carbs | 2.6 g sugar | 1.3 g fiber

Per serving (~123 g):
126 kcal | 12.4 g protein | 6.0 g fat | 6.8 g carbs | 3.2 g sugar | 1.6 g fiber

by tell_me_karina

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