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    1500 Calorie Diet

    finding this thread made my life 1500 calories for a year only thing i wasn’t expecting was sticking to it too hard and too long and having to put weight back ON lifes wild ily guys

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    49 Comments

    2. assertives on

      What’s your height? I feel like I’m in the same boat. I need to start putting some weight back on. You look good btw!!

    6. [deleted] on

      r/titlegore

      /s

      Really glad you’re doing better. Weight loss can get out of hand, but you’re doing awesome!

    8. LifeExcellent on

      You look fantastic in all three pics and I have to say I love your hair! Congrats on finding something sustainable 🙂

    11. iAmPizzaJohn on

      This is awesome! You look so fit and strong in that last pic! So glad you’ve found a lifestyle that works for you and your body 😀

    15. TenshiWing on

      Oh wow what a awesome achievement! And it is really cool how you also were able to realise that you needed to put back on some weight. There isn’t really much point to this comment other than to say, you rock! Hope you continue on healthy self improvement and that 2021 treats you well.

    19. AnabolicLowCarbLS on

      Great! I also realized I needed a lot more than 1500 to build muscle and maintain, since I workout so much. You look amazing!

    23. hailhale_ on

      You look so good in that last pic! I lost weight too and I thought I looked sickly. You could see my chest bones and I had skinny arms. I lost all of my boobs too. Sometimes it looks better and feels better to put a little more weight on! Congrats.

    26. slinque on

      You look AMAZING. it’s so important to gain muscle as you burn fat and you look so incredibly strong in that last one.

    27. Arizonal0ve on

      Amazing!
      I went through that too where the weight loss went so quickly at one point I lost a bit too much. Upped my calorie intake and settled on a weight and eating habit that’s easy to maintain.

    28. TA-butforlife on

      Assuming I interrupted it right, congrats on getting over that hump and feeding your body and fueling you body. You look healthier and happier (granted it’s just a photo, but still)

    31. Slackerguy on

      Cam I ask a personal question. Were you able to tell that you went to far, or did it take some convincing from other people?

    33. anonimnadekla on

      You look bomb, girl! 🔥
      One question: 1500kcal with workout calories excluded or included? Like, did you ate more than 1500 on workout days to compensate for the extra deficit or no?

    34. lueonis on

      Firstly you look fantastic. I’m the same height as you and I started at 180 and now at 110. People tell me I’m getting too skinny. I need to ask what weight were you at your lowest?

    36. AuburnAubergine on

      This is truly inspirational. You look amazing! Thank you for sharing, I’ve hit a slump lately, and your results motivate me to keep at it.

    37. GreenGiant417 on

      Some of These comments are making me Lmao “you looked so good! Whatever makes you happy!” head to r/1200isplenty or r/1200isjerky for a population that’s more frank about how there’s a fine line between health/weight loss and an unhealthy restrictive mindset 😅 the same for me this year, you look fucking amazing and I’m proud of you

    44. witchy_w0man on

      almost the exact same stats and same story! 5’3 started at 165 ish, got down to 100 and looked awful and sick, now 120 and feeling strong!! 🥰

    45. Akosa117 on

      1500?! Jesus Christ I couldn’t even begin to imagine doing that. Literally one meal is like 1700

    46. boo9817 on

      congrats OP! what was the point that made you decide to gain weight and how did you go about doing it at the start?

    48. 114to105 on

      Wow, you were at 113 at 5’3 in the middle picture? I am those exact stats now and I look so much bigger. Do you have more pictures from the middle picture era?

    49. Realtalktina on

      Wow I loved how you looked with some curves I don’t think you look overweight in the first pic just sexy!!!!

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