




Calories vary but each bowl is 250-275 each
1st bowl:
1/4 cup old fashioned oats
1 cup riced cauliflower
1/3 cup blue berries
1 large banana
1/2 tsp turmeric
1 tsp flax seed
1/2 tsp monk fruit sweetener
2nd bowl:
1/4 cup old fashioned oats
1 cup riced cauliflower
Cinnamon
1/4 tsp vanilla extract
1 large banana
1/2 tsp turmeric
1 tsp flax seed
1 tsp monk fruit sweetener
3rd bowl:
1/4 cup old fashioned oats
1 cup riced cauliflower
4 large strawberries
1 large banana
1/2 tsp turmeric
1 tsp flax seed
1/2 tsp monk fruit sweetener
by thatblobthatlived