…On Wednesday and I’m paying for it today. I gained weight. There’s something about doing well and then all of a sudden because I’m doing well and I’m liking the changes I’m seeing, I then binge because I have “room” to do so. This feels like a form of self sabotage and I’m not sure why I do it.
My question is how do you all keep going? Do any of you have any self sabotaging tendencies and how do you overcome them?
by Brattypinkbunny