If you’re eagle-eyed, then you’ll notice I only met half my protein goal. This is not how I want to eat every day, but I thought it was interesting!
My favorite daily breakfast is avocado toast.
Work friend brought brownies in. I ate half of one to be polite (it was *ok*) and weighed it on the postal scale lol.
I always get my hungriest at lunch/after lunch, so I popped a bag of popcorn after the “meal” and managed to not compulsively eat the whole bag by keeping it in the other room and filling a bowl (twice).
The pea salad is just an estimation that I’m not going to worry too hard over the accuracy of. A family member made it, so I just found a similar food in the database. I weighed my portion.
I love that you had the brownie at 10am. I haven’t had a brownie in awhile… but if I did I’m all for morning brownies 😎. Missing protein for one day is nothing, especially if you are over on the other days!! When I have social stuff this happens to me too but just try to meet overall cals and I eat so much protein the other days it’s fineee
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If you’re eagle-eyed, then you’ll notice I only met half my protein goal. This is not how I want to eat every day, but I thought it was interesting!
My favorite daily breakfast is avocado toast.
Work friend brought brownies in. I ate half of one to be polite (it was *ok*) and weighed it on the postal scale lol.
I always get my hungriest at lunch/after lunch, so I popped a bag of popcorn after the “meal” and managed to not compulsively eat the whole bag by keeping it in the other room and filling a bowl (twice).
The pea salad is just an estimation that I’m not going to worry too hard over the accuracy of. A family member made it, so I just found a similar food in the database. I weighed my portion.
I entered [Budget Bytes One Pot Shrimp thing](https://www.budgetbytes.com/one-pot-creamy-pesto-chicken-pasta/) as a custom recipe and totaled the weight of ingredients, weighed out my portions for lunch and dinner.
Also, this app is MacroFactor.
I love that you had the brownie at 10am. I haven’t had a brownie in awhile… but if I did I’m all for morning brownies 😎. Missing protein for one day is nothing, especially if you are over on the other days!! When I have social stuff this happens to me too but just try to meet overall cals and I eat so much protein the other days it’s fineee
Oh no! Now I want all three!!