Was going for a high potassium dinner, I think I did alright by jellybeansean3648 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
jellybeansean3648 on March 9, 2025 9:58 pm Macros: 19 g protein 16 g fat 78 g carbs 529 calories Butternut squash w/ feta, honey, walnuts, and cinnamon Field spring greens w/ strawberry vinaigrette, pepitas, feta, low sugar cranberries Spinach seasoned with lemon juice, salt, pepper, and 4g diced bacon Off brand honey nut cheerios Body armor IV low sugar packet
lifeuncommon on March 9, 2025 10:02 pm Don’t forget potatoes! Both white and sweet potatoes are some of the best sources of potassium.
caterpillove on March 10, 2025 12:58 am Oooh. That salad looks so good. Add some beets to it, if you like them, for even more potassium!
remember_yrinnerwrld on March 10, 2025 2:34 am Am I the only one who thinks the cheerios would be tough to eat without milk?
5 Comments
Do you have a protein source as well?
Macros:
19 g protein
16 g fat
78 g carbs
529 calories
Butternut squash w/ feta, honey, walnuts, and cinnamon
Field spring greens w/ strawberry vinaigrette, pepitas, feta, low sugar cranberries
Spinach seasoned with lemon juice, salt, pepper, and 4g diced bacon
Off brand honey nut cheerios
Body armor IV low sugar packet
Don’t forget potatoes! Both white and sweet potatoes are some of the best sources of potassium.
Oooh. That salad looks so good. Add some beets to it, if you like them, for even more potassium!
Am I the only one who thinks the cheerios would be tough to eat without milk?