[Not Safe For Diet] 426cal Mugcake, blueberries and Ben & Jerry’s icecream. I wanted to indulge today while still remaining under my calorie deficit. Tip: You can save tons of calories by using a vegan Fibre One brownie and Halo Top ice cream.

there are vegan fiber one brownies??

For the future, if you’re looking for low calorie brownies:

https://smile.amazon.com/Lakanto-Sugar-Free-Brownie-Gluten-Free-Servings/dp/B07CZQV97Y?ref_=ast_sto_dp

+

1 can of diet soda (any kind, I like coke or cherry coke)

=

160 calories for ALL OF THE BROWNIES

EDIT: I bought these off the website last week and now you can’t… and the amazon inventory seems to have disappeared in a few hours… so these might be discontinued soon!

Can you tell us how you made your mug cake?

What kinds of non-dairy Halo Top actually taste decent? Every time I check the reviews for their non-dairy flavors, the majority of the reviews are abysmal.

**Brownie Recipe** 233cal with 15.3g of protein

1 block/ 5g of dark chocolate

3g of sweetner

6g of unsweetened cocoa powder

15g of self raising flour

3g of flaxseed powder

15g of vanilla protein powder

2g coconut oil

Low calorie spray for the mug

100ml cashew milk

Mix everything in a small bowl with a fork and transfer it to the mug. My microwave was 800W so I left the brownie to raise up to the top. It took about 4 mins.