I'm starting to get discouraged. Is this a normal speed? Why am I basically maintaining at 1500 calories?? Should I lower my calories? by theRealSpamster 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty