45 calories each for these samosa filling inspired lettuce wraps. The entire plate is 186 cals and 13 grams of protein. I added Tofurky chikn to make them really filling.
by BeccaJ9382
45 calories each for these samosa filling inspired lettuce wraps. The entire plate is 186 cals and 13 grams of protein. I added Tofurky chikn to make them really filling.
by BeccaJ9382
6 Comments
Ingredients for big 800 gram batch that makes 21 lettuce wraps:
* 1/2 a bag peas and carrots,
* 1 large onion,
* box of Tofurky chikn,
* 200 grams cubed potatoes
* spices are from this recipe: [https://www.cookwithmanali.com/samosa-recipe/](https://www.cookwithmanali.com/samosa-recipe/) cumin, fennel, crushed coriander seeds, chopped fresh ginger, green chili, hing (optional), salt, red chili pepper, garam masala (I didn’t didn’t use that much garam masala, so I’d say optional)
* butter lettuce for wraps
I sauteed the spices and onion using spray oil then cooked peas and carrots and potatoes in microwave till almost done and added to pan. In a separate pans I pan fried the Tofurky. Mixed it all together and added 1/4 cup of filling to ea lettuce wrap.
Love this idea! I will try it. I even have some chutney to go with it.
This looks so good. I’ve never seen the tofurky chikn before but it looks like great texture and a perfect addition to this meal. I would like to try it if I find it
What a great idea! I was pleasantly surprised by lettuce tacos and lettuce burgers so will deffo give this a try
Great idea! Thank you for sharing! Will try it this week 🙂
I just made these!! Omg, thank you! They’re so delish. I put some siracha on them for an extra kick. I only had cumin, & red pepper flakes but it came out super tasty. These will be my go-to lunch from now on.