About 220 cals! Was craving wings so tried something easy and healthier. Sautéed chicken (avocado oil), cucumbers, feta cheese. Buffalo sauce with Bolthouse ranch. PS: WHOEVER POSTED BOLTHOUSE RANCH THE OTHER DAY THANK YOU SO MUCH. by lolallison 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty