I pre-logged dinner and was expecting to be at 1547, which I was fine with, but once it came rune for dinner I realized my serving looked quite large in compare to what was left for my bf, so I put back a generous spoonful and reweighed my bowl…and the new amount brought my total to 1500 exactly haha. It’s just fun hitting that exact number.
by necr0phagus
4 Comments
I loosely track macros in that i aim for a minimum amount of protein, but when i hit my protein/fat/carbs/fibre right on the mark it’s so satisfying
nice! What app is this?
I’m using it too and doing the same thing. I’m so mindful now and can tell my portion size by habit now. I also really enjoy the exercise log. I had an in and out double cheeseburger wrapped in lettuce for dinner and can see how I burned off the calories just by walking/jogging that day. I’m so glad I found this sub.
Keep it up!
How do you keep sugar so low??