So it says 85 cals for a 100 grams but everywhere else it's 286 cals…. for 338 grams ?! Is it the add water difference ? This portion is 78 grams idk help I'm confused I'm still new to this
by Born_Art_2111
So it says 85 cals for a 100 grams but everywhere else it's 286 cals…. for 338 grams ?! Is it the add water difference ? This portion is 78 grams idk help I'm confused I'm still new to this
by Born_Art_2111
7 Comments
Can you detail the macros please
What’s the product, take a full photo
It’s 286 calories for the full packet which I assume is what your serving would be
how much does it weigh? like before adding water
100 grams = 85 cals.
338 grams = 287 cals because 85 * 3,38 is 286 cals.
78 grams would be 66 cals (85 * 0,78 = 66).
If you ate everything in that, just count 1 portion which is 286
286 for the whole thing. European labels compare by 100g. Maybe so that you can easily see how different foods compare in their nutrition. USA has all different portion sizes on their labels, so it’s easier to read, but more inconsistent when it comes to comparing