





glad i make these 4 meals that total to 1224 look fulfilling š«”
hereās some things i use and meal ideas for personal use that i have in my notes app. some things arenāt specific and would only make sense to me though, feel free to ask for specific brands if anything interests you š«”š«”
(canadian ham for 70 cal should say for 60 cal, i found a lower version)
by dance0606music2005
7 Comments
will not lie i put yellow food dye in my egg whites sometimes just for comfort reasons so just ignore that
do you guys want more posts? i make diff sets of meals every day thatās 1300 or under. let me know!
messed up the ingredients on protein bowl, should just say half of a whole egg thatās mixed, and then some extra egg white
didnāt think iād ever publically post my food notes , so sorry about that!
wow this looks awesome definitely saving this for ideas!
What’s in the dish with the apples?
This looks like such a good day!!! Thanks for posting!
I have an infant and so am cackling about the puffs. I tried them – I just canāt do it. They taste so bland to me š
Def want to make the protein bowl – yum!
those little star puffs are so cute