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    1200 Calorie Diet

    Why did no one tell me


    These are actually so yummy!! Why did no one tell me! 230 cals for 42g protein these are gonna be a new breakfast/lunch staple for me. I need to try the other flavors but the strawberry one literally just tastes like strawberry milk.

    I’ve seen these but never tried them because I thought they’d be thick and grainy with all the protein, but they were the total OPPOSITE just regular milk viscosity. Need to stock up on more immediately omg

    And if you have more ready made or easy staples like this, high protein low cal pls feel free to share!

    by Divine-Cognisant

    View 27 Comments

    27 Comments

    2. gutturalmuse on

      I love these. Chocolate is my favourite. Though they’re so expensive I usually just buy like 2 a week as a treat.

    3. krispy_tin on

      I am obsessed with these! If you have a Costco or a Sam’s nearby they may carry them in 12pks and are much cheaper per bottle than buying them individually!

    5. Raentina on

      This is the only protein shake that doesn’t upset my stomach and actually tastes good. I’m hoping Costco keeps stocking the chocolate ones! That’s where I get them now

    6. user1987623 on

      Another protein hack I like is adding collagen peptides into things. Usually anything hot (coffee, soup) or smoothies. 20g of protein for 70kcal.

    8. RedCheeksGuy on

      Costco has meal replacement versions that come out to $2/bottle. Less protein than this one but more than the non elite but also fewer calories than both. I just blend with ice and a banana and it’s the perfect breakfast.

    11. glacierstone on

      They are so good. If you are cool with the regular ones Costco sells them at decent prices. Haven’t seen them sell the Elites though.

    12. Quierta on

      I haven’t tried the strawberry one yet but I drink the regular Fairlife Core Power shakes, which are only 170cal and 26g protein. Was lucky enough to find some on sale at Target and tried it and was SO shocked at how good it was.

      I haven’t done this yet myself, but I saw a content creator who takes these, freezes them into an ice cube tray, and then blends them with her morning coffee to make a high protein frozen frappuccino!!

    14. FutureFuneralV on

      I don’t really get the appeal besides convenience.

      You can get a similar calorie to protein ratio by making shakes with regular powder, and it’ll be way less than $5+ per shake

      I make my shakes with protein powder, soy milk, cottage cheese and plain Greek yogurt. The taste and texture are amazing. I feel like I’m having dessert.

      The amounts of each component I use has the shake coming out to 262 cal/38 g of protein.

      Edit: the downvote button is not an “I disagree” button. The high cost of this product has been mentioned by OP and multiple people, multiple times. Making it yourself is a solution to that. It requires zero cooking literally takes 5 minutes.

    15. Divine-Cognisant on

      I gotta add also that I drank this like 4 hrs ago, and am still SO full when normally I would be wanting a snack or another lil meal this time of day, which is just such a good feeling lol. DEFINITELY getting more of these

    18. basedsavage69 on

      bc if you only have 1200 calories it’s probably not wise to drink a quarter of them lol.. 45g of chicken or plant protein would satiate you far more

    20. Confident_Try_7956 on

      Do these products really have that much absorbable protein? 😭 I can never tell if they really help with muscle growth

    21. BananaMilkIsLife25 on

      Love these. I hate protein shakes and protein powder, I’ve tried them all from the Boba Tea protein (which I honestly hated) to Isopure unflavored and collagen proteins. I’ve seen a lot of people talking about the price, I bought these from a website called Rapid Refreshment for 41.50 (and if you buy two, you get free shipping). They have the original version too, which I prefer just bc it’s easier to fit into my day. I know they have them at costco as well but I can never find them at mine lol

    22. Puzzleheaded-Tie3199 on

      Do these upset anyone’s stomach? I don’t have lactose intolerance exactly but sometimes too much milk at once will cause me some discomfort

    23. K_Jeyes on

      I love these but they are so expensive and I don’t like chocolate which is the only one Costco carries 😭😭

    26. ReceptionAlarmed178 on

      I loved these until I found out they have incredibly high levels of forever chemicals 🙁

    27. darklord3_ on

      They were just found to have a crazy high amount of microplastics. I used to drink em all the time before, especially cause I’m vegetarian and need a way to get protein.

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