3 weeks in and already down 10 pounds. Steak and baked potatoes to celebrate 🎉 by RedAndBlackVelvet 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
Due_Lab3105 on June 3, 2024 10:28 pm I applaud you for portion size. When I have steak I want a massive mooing slab of meat in my mouth.
draizetrain on June 4, 2024 12:17 am I do love steak for a protein rich dinner. I highly recommend reverse searing and investing in a meat thermometer!
6 Comments
I applaud you for portion size. When I have steak I want a massive mooing slab of meat in my mouth.
Congratulations!
Spices are zero cals! Add some flavour
I do love steak for a protein rich dinner. I highly recommend reverse searing and investing in a meat thermometer!
Well done! dinner looks delicious!
congratulations!