1200 Calorie Diet May 2, 2024Can I mainly only have eggs, chicken/fish, 2x this protein shake and a multivitamin daily for a few months? Sometimes I’ll add in some organ meat, avocados and veggies. After starting metformin for weight loss I’m genuinely not super hungry and want to just hit my protein and fiber intake.
1200 Calorie Diet May 2, 2024It screams “British world war 2 rations” but 700 cal meal of baked beans, mashed potato and fish sticks is so filling!