It’s 10pm rn and I’m making a chia seed shake with chocolate whey (I used 1 scoop, being 24 grams of protein), lactaid protein milk (13 grams of protein), 3 tablespoons of chia seed (4 grams of protein in a tablespoon)
by KittyPew02
It’s 10pm rn and I’m making a chia seed shake with chocolate whey (I used 1 scoop, being 24 grams of protein), lactaid protein milk (13 grams of protein), 3 tablespoons of chia seed (4 grams of protein in a tablespoon)
by KittyPew02
2 Comments
Is it just me or does it look like cement?
mm, frogspawn