Well over a third of my calories for the day and sooooo good! This recipe makes 4 huge servings – I ate some before taking the pic. All whole foods and diabetic friendly for my husbeast. by GiantSiphonophore 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty