1500 Calorie Diet January 17, 2026Today’s food diary! Gradually lost discipline over the course of the day but at least I stuck to my calorie goal…
1500 Calorie Diet January 17, 2026Another 1500 day, didn’t make great choices but I stuck to my calorie goal. This weekend, my goal is to eat only homemade meals!
1500 Calorie Diet January 17, 2026Follow-up: a more typical day for me (~1,690 kcal, ~197g protein — collagen not counted)
1500 Calorie Diet January 16, 2026Has anyone tried this brand? If so was it good and did it cause any stomach discomfort?
