1500 Calorie Diet November 5, 2025Egg white, turkey sausage, spinach and cheddar muffins. 172kcal for four. 34.6g protein.
1500 Calorie Diet November 4, 2025Today’s lunch: chicken stir fry with wavy fries, fruit and a sweet treat!
1500 Calorie Diet November 4, 2025Today’s Brunch: Tofu Vegetable Scramble, Half English Muffin and Herbal Tea ~ 470 Calories
1500 Calorie Diet November 4, 2025breakfast! 1500ish daily with severe allergies and chronic migraine
