1500 Calorie Diet May 25, 2023Savory oats with bone broth, sautéed mushrooms, and fried egg. 330 cal, 27g protein
1500 Calorie Diet May 25, 2023Full day with experimental bread and dessert using protein powder. Not bad! Still working on recipes.
1500 Calorie Diet May 24, 2023Sous vide salmon (8 oz, 122 F, 60 min) with caramelized miso glaze and green onion, over rice. 565 calories
1500 Calorie Diet May 23, 2023Gut my inspiration for lunch by ablotst insane yesterday: pasta with spinach and (homemade) jalapeño artichoke dip. I skipped on the chicken, but made dip with high protein cottage cheese. My portion is 469cal and 19g of protein 😅
