Chestnut Mushroom Risotto with Spinach and Pork Tenderloin Medallions. Finished with Herbs. Plus a Gift Lasagne for a Neighbour.
1500 Calorie Diet June 22, 2023Had a super high protein low cal day so I could enjoy a whole pint of ice cream after dinner. Meals shown, not shown is two protein snacks, each 60 cal and 12g protein and a hand full of otter pops from a walk outside. The ice cream is last pic and it is delicious.
1500 Calorie Diet June 22, 20231kg/2lbs+ of volume – 600cal – 220g chicken, 400g potato, 75g tzatziki, 45g tomato sauce, hot sauce, lettuce
1500 Calorie Diet June 21, 2023super fast, filling preworkout breakfast 🫶 – microwaved kodiak mix and sparkling water, baking powder topped w/sf maple syrup~ 220 cals 15g protein
1500 Calorie Diet June 20, 2023Based on my first 2 days of tracking, I think I might be a 1500isplenty type
