From Scratch – Asian Pork Dumplings with Spicy Dipping Sauce, Udon Noodles with Mixed Mushrooms and Pak Choi and Chilli Cucumber Salad. Finished with Herbs and Seeds.
1200 Calorie Vegan April 19, 2024(252 cal, 25 P) tofu “egg” salad sandwich with fruit (approx 40 cal)
1200 Calorie Vegan April 14, 2024Smoked tofu with raw vegetables and fruits – picnic style (~382 calories)
1200 Calorie Vegan April 12, 2024412 cal – Japanese bbq tofu bowl with miso ginger dressing on carrots, cucumbers, edamame and brown rice, topped with roasted seaweed strips
1200 Calorie Vegan April 8, 2024376 cal, 28 g protein. Nikujaga (Japanese “meat” and potato stew.) So good and easy to make.
1200 Calorie Vegan April 5, 2024183 cal / 10P per serving. Moussaka (Greek Lasagna with eggplant, potato, onion, beyond meat, spices, tomato, béchamel and panko topping)
1200 Calorie Vegan March 29, 2024246 cal, 15 g protein. 2 cup serving of butter bean soup with potato and other veggies
