Breakfast- Chia seed pudding with coconut yogurt, raspberries, almonds, PB fit and maple syrup (474 cals and 18g protein)
Snack- Beetroot and balsamic rice cakes with red pepper hummus (240 cals and 12g protein)
Lunch- Vegan Tuna with nutritional yeast, avocado and Siracha mayo with seaweed (249 cals and 17g protein)
Snack – Vegetable spring rolls (260 cals and 17g protein
Dinner – Miso vegan salmon with edamame, avocado, cucumber, red chilli and topped with dill, sesame seeds, seaweed and Siracha mayo (393 cals and 22g protein)
Total :1617 cals and 85g protein
by Pokemonfreakykinky