




Lunch:
Vanilla yogurt with protein powder and a banana
Salad with lettuce, broccoli, tomato, cucumber, salt, blue cheese crumbles and blue cheese dressing
KIND bar
After school snack:
Strawberry yogurt with chocolate protein powder, strawberries, and raspberries
Chocolate milk (not shown)
Total is 1,199 calories, 35.5g of fat, 122.6g of carbs, and a WHOPPING (at least in my opinion) 98 grams of protein!!!
by d1sapp3ar