The only thing not accounted for is the sunflower oil I used for cooking but I use an oil spritzer and you cannot and will not make me calculate the calories in a spritz of oil 😂
I like to keep my breakfast in the 150cal range, lunch in the 250cal range, and my remaining 800cal for the day are dedicated to dinner so I can still eat a substantial meal with my family each night ❤️
by EchoKilo93