The exercise really enhances the weight loss results. Congrats!
I need to do the same.
How did you motivate yourself?
Frosty-Spare-6018 on
congratulations on your weight loss! your progress is so motivating! im trying to drop 25 pounds in the next 6 months doing at home workouts and 1500 calories too 🙂
revolnotsniw on
We are almost the same! I’m 5’3” 20 and started at 186 last March. Today I weighed in at 155. Slow and steady these pass 10 months but hoping to lose 20 more pounds before/around June. I’ve also been eating 1500 and exercising 5 days a week!
shaz1717 on
I love your tips! Very inspirational post ! Have your consistent habits effected other areas of ( discipline) in your life?
jseeka27 on
This is what I needed tbh. I have to remind myself it’s better to lose weight more slowly. I’m about your height and I been on 1500 cals (I used to eat 2500+ day) and hitting the gym and losing the weight very, very slowly. I have to remind myself that I also have muscle mass so of course it’s gonna take time 🙂
You look great btw and very motivating for me and others!!
jamie1983 on
This is very motivating! What exercises were you doing?
Street_Success5389 on
I’m currently 180 and look the same as you started. I tried so many times and failed. I read your comments below, could you tell me more? I’m having such a difficult time losing weight.
Krystalmyth on
I read that you incorporate at home strength training. Do you do any cardio at all? Last time I had weight loss like this had access to a gym. I can’t really afford the gym or high impact cardio.
Trying to do these last 25 lbs has been difficult with diet alone. You have literally accomplished my current fitness goal! It’s quite inspiring. 🦾
12 Comments
amazing! how long did it take?
Amazing! You look great
Wow looks more like 50-70 lbs than 25 nice job
Wow! Awesome!
The exercise really enhances the weight loss results. Congrats!
I need to do the same.
How did you motivate yourself?
congratulations on your weight loss! your progress is so motivating! im trying to drop 25 pounds in the next 6 months doing at home workouts and 1500 calories too 🙂
We are almost the same! I’m 5’3” 20 and started at 186 last March. Today I weighed in at 155. Slow and steady these pass 10 months but hoping to lose 20 more pounds before/around June. I’ve also been eating 1500 and exercising 5 days a week!
I love your tips! Very inspirational post ! Have your consistent habits effected other areas of ( discipline) in your life?
This is what I needed tbh. I have to remind myself it’s better to lose weight more slowly. I’m about your height and I been on 1500 cals (I used to eat 2500+ day) and hitting the gym and losing the weight very, very slowly. I have to remind myself that I also have muscle mass so of course it’s gonna take time 🙂
You look great btw and very motivating for me and others!!
This is very motivating! What exercises were you doing?
I’m currently 180 and look the same as you started. I tried so many times and failed. I read your comments below, could you tell me more? I’m having such a difficult time losing weight.
I read that you incorporate at home strength training. Do you do any cardio at all? Last time I had weight loss like this had access to a gym. I can’t really afford the gym or high impact cardio.
Trying to do these last 25 lbs has been difficult with diet alone. You have literally accomplished my current fitness goal! It’s quite inspiring. 🦾