Another full day with lots of snacking! Anyone else eat kiwis with the skin? 👀
Lunch: 343 cal / 29g protein
Sauerkraut and mushroom pierogi
Cured ham
Cottage cheese
Bok choy with garlic and lao gan ma
Snacks: 386 cal / 50g protein (scattered throughout the day)
Protein yogurt w/ swerve
Pb powder
Kiwi
Kale chips
Protein shake
Snack: 199 cal/ 13g protein
Protein chips
Tomato salsa
Pickles
Light cream cheese
Dinner: 402 cal / 43g protein
Steak (10g oil included)
Dessert: 117 / <2g protein
Light whipped cream and blueberries
by sensitivegrapefruit9