2 servings of ground beef seasoned with seasoned salt, onion/garlic powder, smoked paprika and black pepper. With sweet peppers and onions. 1/2 pouch of jasmine rice and cup of Libby’s sweet peas. by lnene 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty