Breakfast: Yogurt bowl – 280cals 45g protein
Greek yogurt, protein powder, sf syrup, and frozen strawberries
Lunch: Ham and cheese toastie w/ Apple – 346cals 17g protein
Snacks throughout the day: Quest bar, carrots, smart food and Angie’s popcorn mix
– 305cals 23g protein
Dinner: Protein pasta w/ garlic tomato sauce, Turkey, and cheese – 474cals 33g protein
by BlisseyGames
14 Comments
Would love your recipe for the protein pasta! Looks so good!
Dayum. 900 cals burned and 1400 cals consumed is pretty intense.
I have the same app, how do you get it to tell you about fiber and protein?
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The heart bowls are so cute!!
I started making protein yogurt bowls like these after seeing your posts! So bomb and a million ways to customize and doll them up!
What brand of yogurt do you use?
Well done! What app is this? 😀
Wow, good for you! Even with that much protein and fiber I feel like I would still be starving after that much activity in a day.
Thought this was /r/foodbutforbabies and got really confused when I hit the Quest bar lol 🤦♀️
Protein yogurt bowls are the GOAT
I have one every night with fat free Greek yogurt mixed with Casein protein powder/Sugar+Fat free pudding powder mix and any frozen fruit of choice
Slower digesting protein to end the day for me but i def have it for breakfast sometimes too
I thought the yogurt breakfast was cinnamon rolls with extra frosting 😂 and I was very confused
I love the heart bowls, makes everything feel so cute and fun 💕