I found it accidentally but I had to share it with you guys
https://www.caloriefriend.com/en/food/5194-pizza-cheese-large-14%22/4
As I started losing weight I became less and less interested in counting calories too closely, because now I have a general idea on how much I’m eating and just generally eating more healthy. I still measure them when I eat new food or it’s been a while. I’m losing steadily with estimating.
by [deleted]
3 Comments
It truly is amazing!! High five for sharing OP! They show you pictures of different portion sizes on plates so you can get a visual idea of how many calories is in fruits, veggies etc.
Awesome 👏
instant bookmark!