Protein bowl with chia and pumpkin seeds + pb2 with 0% fat greek yoghurt and a scoop of iso whey protein + some frozen fruit
Green gala apple
Wholegrain wrap with 0% fat tzaziki and kidney beans with a tomato and turmeric sauce + spinach
Honey almonds for a snack (half a pack)
Brown pasta with veg and soy mince
by syncope33
3 Comments
What is everything?
This is very clever eating!
Would love to see More of how you maximise protein on a low calorie vegetarian diet.
I eat far too much cheese 😅
Why would so much protein be a goal ? Genuine question