i had four for 430 calories for dinner! so full of flavor i can’t believe i’ve never picked these up before. wish there was a bit more meat compared to dough but oh well by yell0wcherry 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty