443cal , 44.9g protein
making use of my mini manual food processor

cauliflower and daikon radish into the hand chopper
canned tuna
smoked salmon
ham tranche
frozen cooked rice
splash of soy sauce and pinch of salt
into the pot
water (add more if you like less thick porridge)

i love daikon radish so every bite is so yummy
i m amazed how quick this come together and high in protein
also it is because we clear out the fridge we throw in salmon and ham. i feel like if u use one full tuna can , it is 24g of protein so can still be high in protein, and simpler recipe

by orangerindz

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