So I only have 2 meals a day 😅 but it works for me as I am always out during the day and will grab a coffee instead. 699 calories for breakfast – 31g protein / 14g fiber. by Real_Masterpiece_844 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty