Balance is key when having a healthy relationship with food. Don’t restrict yourself from enjoying a sweet treat, you’ll only make your relationship with food worse down the road. As long as you’re staying active and hitting your macros/micros you’ll be okay!

Also the apple fritter was my favorite!

Stay healthy my friends.

by Jayyrlovesyou

3 Comments

  1. crreampuff on

    As someone struggling to build a healthy relationship with food, it genuinely makes me happy to see others find theirs.

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