Chunks of beef
Carrots
Canned peas
Onions
Mini russet potatoes (peeled)
Quarter of a small cabbage
Tomato paste
Chicken thighs bone-in (to use for stock/broth)
Chicken bouillon
Light sour cream
Sourdough bread (70 calories & 3g of protein per slice)
Parsley
2 cans of pickled beets (16 oz.)
by xtibberz