Sorry I won’t spam this sub anymore I know I made 2 other posts today! 🙂 But y’all freeze that whey protein, mix it with ice first, dash of milk or oatmilk in there like <100 ml, no more, dash of cornstarch/jello or whatever thickening agent and you got yourself a whole tub of icecream for like 150-180 calories. Might F around and add some brownie bits in the future!
Also in the picture taken I already ate half of it. So double that for ~150-180 calories total. In the picture it’s like 80-90.
by ACanThatCan